Like most, life turned on me. The struggle of a mother who died of cancer and then the birth of my first child shortly later... The Daily routines of fitness and nutrition regiments ended. Now I begin again. It is now the end of February. Since the first of the year 30 lbs have been lost and only half way back to my personal best numbers in the squat, dead lift, and bench. Blogs will begin again. I'm really hung up on this slow carb diet and quite frankly all the other blogs I've found on the matter suck. Today is a cheat day so be ready tomorrow for meal ideas.
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