When you've got a baby on the way, a house in "remodel mode", and the Christmas season bearing down on you, it can seem like the great never ending do-dah. Guilty of not working out and letting other pass times override what little time I have free.
Lifting tonight.
Basketball Saturday morning.
I'm pulling down a new workout idea from The Dinosaur Files for this month. The mainstay of the workouts, my favorite, the overhead press. That workout scheme will trickle out of this blog over the next week.
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