No workout this evening, just caribbean jerk chicken and veggies.
Picked up the components for some homemade indian club swinging good times. Not my idea. www.diystrength.com Check it out.
Also, I love vendors who have to make their own skids for shipping product out of new construction grade 2x4's. Threw two of 'em in the back of the jeep and I've almost completed my first homemade weight sled. It'll definitely be rocking the weekend's workouts.
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