TRX...eat your heart out. Your business plans are on the ropes!
You want inexpensive, more affordable options for the suspension training goals? Why wouldn't you? Dips, and ab work. Push-ups and rows. Assisted single leg squats and lunges for the beginners....and tons more core work. You couple this sucker with some running, and you're going to be shedding fat and packing on muscle.
Welcome Taylor to the blogsphere my friends. He's more than happy to share how to obtain this awesome toy that is guaranteed to take you on a wild ride thru the definition of "intensity"
Check out his toy at http://tayloredmma.blogspot.com/2010/10/diy-suspension.html
--The Walleye
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